When you recieve a treatment (or session), please come as you are in comfortable clothing. My goal is to allow you to relax. Most treatments are given on a massage table with you lying on your back, when possbile - though hospital beds, chairs and other settings can be used. The recipient will remain wearing the clothes they arrived in, save for shoes and maybe socks. Sessions last about one hour. Self-Help recommendations are given at the end of each treatment.